Fully Cooked Smoked Turkey Breast vs ""BACN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Fully Cooked Smoked Turkey Breast: 3
vs
""BACN: 3
(4 ties)
Overview
| Nutrient | Fully Cooked Smoked Turkey Breast | ""BACN | Winner |
|---|---|---|---|
| Calories | 107 cal | 578 cal | |
| Protein | 21.4 g | 27.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fully Cooked Smoked Turkey Breast | ""BACN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fully Cooked Smoked Turkey Breast | ""BACN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 589 MG | 1,694 MG |