FULLY COOKED SKINLESS POLISH SAUSAGE vs 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS
Nutrition comparison per 100 g serving
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100 CALORIES MAPLE CHICKEN SAUSAGE LINKS wins in 4 out of 10 nutrient categories
FULLY COOKED SKINLESS POLISH SAUSAGE: 3
vs
100 CALORIES MAPLE CHICKEN SAUSAGE LINKS: 4
(3 ties)
Overview
| Nutrient | FULLY COOKED SKINLESS POLISH SAUSAGE | 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 239 cal | 149 cal | |
| Protein | 13.0 g | 20.9 g | |
| Carbs | 2.2 g | 4.5 g | |
| Fat | 19.6 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SKINLESS POLISH SAUSAGE | 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED SKINLESS POLISH SAUSAGE | 100 CALORIES MAPLE CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 1,022 MG | 925 MG |