FULLY-COOKED SEASONED SEA SALT & BLACK PEPPER POTATOES vs CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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FULLY-COOKED SEASONED SEA SALT & BLACK PEPPER POTATOES wins in 9 out of 13 nutrient categories
FULLY-COOKED SEASONED SEA SALT & BLACK PEPPER POTATOES: 9
vs
CHOPPED SALAD KIT: 2
(2 ties)
Overview
| Nutrient | FULLY-COOKED SEASONED SEA SALT & BLACK PEPPER POTATOES | CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 57 cal | 100 cal | |
| Protein | 2.1 g | 2 g | |
| Carbs | 12.1 g | 13 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY-COOKED SEASONED SEA SALT & BLACK PEPPER POTATOES | CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.4 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG |
Minerals
| Mineral | FULLY-COOKED SEASONED SEA SALT & BLACK PEPPER POTATOES | CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 1 MG | |
| Magnesium, Mg | 21 MG | 0 MG | |
| Potassium, K | 386 MG | 230 MG | |
| Sodium, Na | 200 MG | 200 MG | Tie |