FULLY COOKED SAUSAGE LINKS vs GREEN ONION TURKEY SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FULLY COOKED SAUSAGE LINKS: 4
vs
GREEN ONION TURKEY SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED SAUSAGE LINKS | GREEN ONION TURKEY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 316 cal | 232 cal | |
| Protein | 15.8 g | 3.6 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 26.3 g | 17.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED SAUSAGE LINKS | GREEN ONION TURKEY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED SAUSAGE LINKS | GREEN ONION TURKEY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 474 MG | 964 MG |