FULLY COOKED ROASTED CHICKEN WING SECTIONS vs EGG ROLLS
Nutrition comparison per 100 g serving
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EGG ROLLS wins in 6 out of 10 nutrient categories
FULLY COOKED ROASTED CHICKEN WING SECTIONS: 2
vs
EGG ROLLS: 6
(2 ties)
Overview
| Nutrient | FULLY COOKED ROASTED CHICKEN WING SECTIONS | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 176 cal | 176 cal | Tie |
| Protein | 15.3 g | 8.2 g | |
| Carbs | 1.2 g | 24.7 g | |
| Fat | 11.8 g | 5.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED ROASTED CHICKEN WING SECTIONS | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 166 MG | 234 MG | |
| Sodium, Na | 400 MG | 518 MG |