FULLY COOKED ROAST DUCK vs SMOKED CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FULLY COOKED ROAST DUCK: 4
vs
SMOKED CHICKEN WINGS: 4
(2 ties)
Overview
| Nutrient | FULLY COOKED ROAST DUCK | SMOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 294 cal | 214 cal | |
| Protein | 16.5 g | 22.6 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 24.7 g | 13.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED ROAST DUCK | SMOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED ROAST DUCK | SMOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 859 MG | 464 MG |