FULLY COOKED PORK SAUSAGE LINKS vs FRANKS IN A BLANKET
Nutrition comparison per 100 g serving
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FRANKS IN A BLANKET wins in 5 out of 10 nutrient categories
FULLY COOKED PORK SAUSAGE LINKS: 3
vs
FRANKS IN A BLANKET: 5
(2 ties)
Overview
| Nutrient | FULLY COOKED PORK SAUSAGE LINKS | FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Calories | 422 cal | 338 cal | |
| Protein | 11.1 g | 9.1 g | |
| Carbs | 0 g | 19.5 g | |
| Fat | 42.2 g | 26.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PORK SAUSAGE LINKS | FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED PORK SAUSAGE LINKS | FRANKS IN A BLANKET | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 78 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 689 MG | 649 MG |