FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE vs ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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ROASTED TURKEY BREAST wins in 6 out of 10 nutrient categories
FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE: 1
vs
ROASTED TURKEY BREAST: 6
(3 ties)
Overview
| Nutrient | FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE | ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 243 cal | 107 cal | |
| Protein | 11.4 g | 14.3 g | |
| Carbs | 18.6 g | 5.4 g | |
| Fat | 10 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE | ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE | ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 414 MG | 946 MG |