FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE vs FRIED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE wins in 5 out of 11 nutrient categories
FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE: 5
vs
FRIED CHICKEN: 3
(3 ties)
Overview
| Nutrient | FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE | FRIED CHICKEN | Winner |
|---|---|---|---|
| Calories | 229 cal | 274 cal | |
| Protein | 14.3 g | 13.1 g | |
| Carbs | 10.7 g | 9.5 g | |
| Fat | 11.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE | FRIED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE | FRIED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 429 MG | 726 MG |