FULLY COOKED PORK BABY BACK RIBS vs GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED PORK BABY BACK RIBS wins in 4 out of 10 nutrient categories
FULLY COOKED PORK BABY BACK RIBS: 4
vs
GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES: 3
(3 ties)
Overview
| Nutrient | FULLY COOKED PORK BABY BACK RIBS | GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES | Winner |
|---|---|---|---|
| Calories | 229 cal | 129 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 10.7 g | 12.1 g | |
| Fat | 11.4 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PORK BABY BACK RIBS | GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | FULLY COOKED PORK BABY BACK RIBS | GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 429 MG | 393 MG |