Fully Cooked Oven Roasted Turkey Breast vs ""CHOP
Nutrition comparison per 100 g serving
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Fully Cooked Oven Roasted Turkey Breast wins in 7 out of 11 nutrient categories
Fully Cooked Oven Roasted Turkey Breast: 7
vs
""CHOP: 2
(2 ties)
Overview
| Nutrient | Fully Cooked Oven Roasted Turkey Breast | ""CHOP | Winner |
|---|---|---|---|
| Calories | 74 cal | 170 cal | |
| Protein | 2.0 g | 15.2 g | |
| Carbs | 7.4 g | 0.9 g | |
| Fat | 4.0 g | 11.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fully Cooked Oven Roasted Turkey Breast | ""CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fully Cooked Oven Roasted Turkey Breast | ""CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 265 MG | 179 MG |