FULLY COOKED MEATBALLS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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FULLY COOKED MEATBALLS wins in 6 out of 10 nutrient categories
FULLY COOKED MEATBALLS: 6
vs
PORK SAUSAGE: 3
(1 ties)
Overview
| Nutrient | FULLY COOKED MEATBALLS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 316 cal | 407 cal | |
| Protein | 15.8 g | 13.6 g | |
| Carbs | 5.3 g | 1.7 g | |
| Fat | 24.6 g | 39.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED MEATBALLS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | FULLY COOKED MEATBALLS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 136 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 684 MG | 627 MG |