FULLY COOKED JUMBO COCKTAIL SHRIMP WITH COCKTAIL SAUCE vs FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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FULLY COOKED JUMBO COCKTAIL SHRIMP WITH COCKTAIL SAUCE wins in 7 out of 11 nutrient categories
FULLY COOKED JUMBO COCKTAIL SHRIMP WITH COCKTAIL SAUCE: 7
vs
FLOUNDER FILLETS: 2
(2 ties)
Overview
| Nutrient | FULLY COOKED JUMBO COCKTAIL SHRIMP WITH COCKTAIL SAUCE | FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 75 cal | 153 cal | |
| Protein | 12.3 g | 8.2 g | |
| Carbs | 5.7 g | 12.2 g | |
| Fat | 0.5 g | 7.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED JUMBO COCKTAIL SHRIMP WITH COCKTAIL SAUCE | FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED JUMBO COCKTAIL SHRIMP WITH COCKTAIL SAUCE | FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 415 MG | 296 MG |