FULLY COOKED GRILLED CHICKEN BREAST NUGGETS BONELESS SKINLESS WITH RIB MEAT vs CRAB CAKES
Nutrition comparison per 100 g serving
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FULLY COOKED GRILLED CHICKEN BREAST NUGGETS BONELESS SKINLESS WITH RIB MEAT wins in 6 out of 12 nutrient categories
FULLY COOKED GRILLED CHICKEN BREAST NUGGETS BONELESS SKINLESS WITH RIB MEAT: 6
vs
CRAB CAKES: 3
(3 ties)
Overview
| Nutrient | FULLY COOKED GRILLED CHICKEN BREAST NUGGETS BONELESS SKINLESS WITH RIB MEAT | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 131 cal | 211 cal | |
| Protein | 22.6 g | 9.9 g | |
| Carbs | 2.4 g | 9.9 g | |
| Fat | 3.6 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED GRILLED CHICKEN BREAST NUGGETS BONELESS SKINLESS WITH RIB MEAT | CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FULLY COOKED GRILLED CHICKEN BREAST NUGGETS BONELESS SKINLESS WITH RIB MEAT | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 536 MG | 535 MG |