FULLY COOKED CHICKEN WINGS vs BREADED BAY SCALLOPS
Nutrition comparison per 100 g serving
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FULLY COOKED CHICKEN WINGS wins in 5 out of 11 nutrient categories
FULLY COOKED CHICKEN WINGS: 5
vs
BREADED BAY SCALLOPS: 2
(4 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN WINGS | BREADED BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 202 cal | 226 cal | |
| Protein | 19.1 g | 10.7 g | |
| Carbs | 8.3 g | 21.4 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN WINGS | BREADED BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FULLY COOKED CHICKEN WINGS | BREADED BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 524 MG | 149 MG |