FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
MOZZARELLA CHEESE STICKS: 4
(4 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 253 cal | 323 cal | |
| Protein | 14.3 g | 14.0 g | |
| Carbs | 16.5 g | 32.3 g | |
| Fat | 14.3 g | 16.1 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FULLY COOKED CHICKEN NUGGETS BREADED NUGGET-SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 298 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 527 MG | 688 MG |