FULLY COOKED CHICKEN NUGGETS vs CHICKEN & CHEESE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
FULLY COOKED CHICKEN NUGGETS: 5
vs
CHICKEN & CHEESE FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN NUGGETS | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 195 cal | 259 cal | |
| Protein | 14.6 g | 8.2 g | |
| Carbs | 13.4 g | 29.4 g | |
| Fat | 9.8 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN NUGGETS | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FULLY COOKED CHICKEN NUGGETS | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 561 MG | 318 MG |