FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT vs HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES
Nutrition comparison per 100 g serving
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FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT wins in 5 out of 10 nutrient categories
FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT: 5
vs
HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES: 3
(2 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 131 cal | 244 cal | |
| Protein | 25 g | 7.9 g | |
| Carbs | 1.2 g | 28.4 g | |
| Fat | 3.0 g | 11.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT | HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 595 MG | 417 MG |