FULLY COOKED CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT vs VEGETABLE CHICKEN BAO
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE CHICKEN BAO wins in 5 out of 11 nutrient categories
FULLY COOKED CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT: 4
vs
VEGETABLE CHICKEN BAO: 5
(2 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT | VEGETABLE CHICKEN BAO | Winner |
|---|---|---|---|
| Calories | 226 cal | 188 cal | |
| Protein | 15.5 g | 4.7 g | |
| Carbs | 21.4 g | 30.6 g | |
| Fat | 9.5 g | 4.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT | VEGETABLE CHICKEN BAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT | VEGETABLE CHICKEN BAO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 2.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 714 MG | 188 MG |