FULLY COOKED CHICKEN BREAST CHUNKS BONELESS SKINLESS CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT vs SEAFOOD GUMBO
Nutrition comparison per 100 g serving
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SEAFOOD GUMBO wins in 7 out of 10 nutrient categories
FULLY COOKED CHICKEN BREAST CHUNKS BONELESS SKINLESS CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT: 2
vs
SEAFOOD GUMBO: 7
(1 ties)
Overview
| Nutrient | FULLY COOKED CHICKEN BREAST CHUNKS BONELESS SKINLESS CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | SEAFOOD GUMBO | Winner |
|---|---|---|---|
| Calories | 227 cal | 77 cal | |
| Protein | 14.7 g | 7.7 g | |
| Carbs | 25.3 g | 5.1 g | |
| Fat | 8 g | 2.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CHICKEN BREAST CHUNKS BONELESS SKINLESS CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | SEAFOOD GUMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | FULLY COOKED CHICKEN BREAST CHUNKS BONELESS SKINLESS CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | SEAFOOD GUMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 773 MG | 251 MG |