FULLY COOKED CANADIAN BACON vs SAUSAGE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FULLY COOKED CANADIAN BACON: 3
vs
SAUSAGE PATTIES: 3
(4 ties)
Overview
| Nutrient | FULLY COOKED CANADIAN BACON | SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 107 cal | 429 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 1.8 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CANADIAN BACON | SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED CANADIAN BACON | SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 1,571 MG | 1,179 MG |