FULLY COOKED CANADIAN BACON vs PORK LION RIBLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FULLY COOKED CANADIAN BACON: 3
vs
PORK LION RIBLETS: 3
(4 ties)
Overview
| Nutrient | FULLY COOKED CANADIAN BACON | PORK LION RIBLETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 223 cal | |
| Protein | 16.1 g | 18.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 1.8 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED CANADIAN BACON | PORK LION RIBLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED CANADIAN BACON | PORK LION RIBLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,571 MG | 85 MG |