FULLY COOKED BUFFALO STYLE CHICKEN WING SECTIONS vs VEGETABLE DUMPLINGS
Nutrition comparison per 100 g serving
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VEGETABLE DUMPLINGS wins in 5 out of 10 nutrient categories
FULLY COOKED BUFFALO STYLE CHICKEN WING SECTIONS: 4
vs
VEGETABLE DUMPLINGS: 5
(1 ties)
Overview
| Nutrient | FULLY COOKED BUFFALO STYLE CHICKEN WING SECTIONS | VEGETABLE DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 220 cal | 162 cal | |
| Protein | 17.3 g | 3.7 g | |
| Carbs | 3.2 g | 27.2 g | |
| Fat | 15.0 g | 4.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BUFFALO STYLE CHICKEN WING SECTIONS | VEGETABLE DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | FULLY COOKED BUFFALO STYLE CHICKEN WING SECTIONS | VEGETABLE DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 591 MG | 346 MG |