FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs PRAWN DUMPLINGS
Nutrition comparison per 100 g serving
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PRAWN DUMPLINGS wins in 6 out of 11 nutrient categories
FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
PRAWN DUMPLINGS: 6
(1 ties)
Overview
| Nutrient | FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | PRAWN DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 293 cal | 162 cal | |
| Protein | 13.3 g | 5.3 g | |
| Carbs | 18.7 g | 26.3 g | |
| Fat | 17.3 g | 4.0 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | PRAWN DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | PRAWN DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 105 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 760 MG | 579 MG |