FULLY COOKED vs RING BOLOGNA
Nutrition comparison per 100 g serving
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RING BOLOGNA wins in 5 out of 9 nutrient categories
FULLY COOKED: 2
vs
RING BOLOGNA: 5
(2 ties)
Overview
| Nutrient | FULLY COOKED | RING BOLOGNA | Winner |
|---|---|---|---|
| Calories | 316 cal | 196 cal | |
| Protein | 13.2 g | 14.3 g | |
| Carbs | 2.6 g | 5.4 g | |
| Fat | 29.0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FULLY COOKED | RING BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 1,079 MG | 1,089 MG |