FULLY COOKED BEEF BACON vs ANGUS BEEF FLAP MEAT STEAK
Nutrition comparison per 100 g serving
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ANGUS BEEF FLAP MEAT STEAK wins in 5 out of 10 nutrient categories
FULLY COOKED BEEF BACON: 1
vs
ANGUS BEEF FLAP MEAT STEAK: 5
(4 ties)
Overview
| Nutrient | FULLY COOKED BEEF BACON | ANGUS BEEF FLAP MEAT STEAK | Winner |
|---|---|---|---|
| Calories | 333 cal | 196 cal | |
| Protein | 13.3 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED BEEF BACON | ANGUS BEEF FLAP MEAT STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED BEEF BACON | ANGUS BEEF FLAP MEAT STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 633 MG | 49 MG |