FULLY BAKED PIE vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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NON-DAIRY FROZEN DESSERT wins in 7 out of 11 nutrient categories
FULLY BAKED PIE: 3
vs
NON-DAIRY FROZEN DESSERT: 7
(1 ties)
Overview
| Nutrient | FULLY BAKED PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 278 cal | 215 cal | |
| Protein | 2.8 g | 2.8 g | |
| Carbs | 37.0 g | 24.3 g | |
| Fat | 13.0 g | 12.2 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY BAKED PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | FULLY BAKED PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 241 MG | 51 MG |