FULLEI FRESH vs GIANT
Nutrition comparison per 100 g serving
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FULLEI FRESH wins in 6 out of 10 nutrient categories
FULLEI FRESH: 6
vs
GIANT: 3
(1 ties)
Overview
| Nutrient | FULLEI FRESH | GIANT | Winner |
|---|---|---|---|
| Calories | 59 cal | 86 cal | |
| Protein | 3.5 g | 0.7 g | |
| Carbs | 4.7 g | 17.1 g | |
| Fat | 0.6 g | 2.9 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLEI FRESH | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 132.9 MG |
Minerals
| Mineral | FULLEI FRESH | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 18 MG | 25 MG |