FULL CIRCLE vs CLASSIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC HAMBURGER BUNS wins in 8 out of 13 nutrient categories
FULL CIRCLE: 4
vs
CLASSIC HAMBURGER BUNS: 8
(1 ties)
Overview
| Nutrient | FULL CIRCLE | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 228 cal | 47 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 49.1 g | 51.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FULL CIRCLE | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 230 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 526 MG | 488 MG |