FULL CIRCLE vs MIGHTY FLAKES FROSTED CRUNCHY CEREAL
Nutrition comparison per 100 g serving
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FULL CIRCLE wins in 6 out of 10 nutrient categories
FULL CIRCLE: 6
vs
MIGHTY FLAKES FROSTED CRUNCHY CEREAL: 2
(2 ties)
Overview
| Nutrient | FULL CIRCLE | MIGHTY FLAKES FROSTED CRUNCHY CEREAL | Winner |
|---|---|---|---|
| Calories | 358 cal | 333 cal | |
| Protein | 17.0 g | 6.7 g | |
| Carbs | 66.0 g | 73.3 g | |
| Fat | 5.7 g | 1.7 g | |
| Fiber | 15.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE | MIGHTY FLAKES FROSTED CRUNCHY CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULL CIRCLE | MIGHTY FLAKES FROSTED CRUNCHY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 67 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Sodium, Na | 189 MG | 167 MG |