FULL CIRCLE vs PENNE ALFREDO
Nutrition comparison per 100 g serving
Ad 468x60
FULL CIRCLE wins in 5 out of 10 nutrient categories
FULL CIRCLE: 5
vs
PENNE ALFREDO: 3
(2 ties)
Overview
| Nutrient | FULL CIRCLE | PENNE ALFREDO | Winner |
|---|---|---|---|
| Calories | 137 cal | 206 cal | |
| Protein | 7.8 g | 4.9 g | |
| Carbs | 14.9 g | 13.7 g | |
| Fat | 5.1 g | 14.7 g | |
| Fiber | 2.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE | PENNE ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULL CIRCLE | PENNE ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 98 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 220 MG | 422 MG |