FULL CIRCLE vs BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS
Nutrition comparison per 100 g serving
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BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS wins in 6 out of 11 nutrient categories
FULL CIRCLE: 3
vs
BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS: 6
(2 ties)
Overview
| Nutrient | FULL CIRCLE | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 137 cal | 90 cal | |
| Protein | 7.8 g | 6.7 g | |
| Carbs | 14.9 g | 11.8 g | |
| Fat | 5.1 g | 1.4 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULL CIRCLE | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 220 MG | 278 MG |