FUJI CRISP & SUPER SWEET APPLES vs BABY KALE BLEND PREMIUM SALAD
Nutrition comparison per 100 g serving
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BABY KALE BLEND PREMIUM SALAD wins in 8 out of 11 nutrient categories
FUJI CRISP & SUPER SWEET APPLES: 1
vs
BABY KALE BLEND PREMIUM SALAD: 8
(2 ties)
Overview
| Nutrient | FUJI CRISP & SUPER SWEET APPLES | BABY KALE BLEND PREMIUM SALAD | Winner |
|---|---|---|---|
| Calories | 52 cal | 24 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 14.3 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI CRISP & SUPER SWEET APPLES | BABY KALE BLEND PREMIUM SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | FUJI CRISP & SUPER SWEET APPLES | BABY KALE BLEND PREMIUM SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 118 MG | |
| Iron, Fe | 0.1 MG | 1.7 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 118 MG |