FUJI CRISP & SUPER SWEET APPLES vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 9 out of 11 nutrient categories
FUJI CRISP & SUPER SWEET APPLES: 0
vs
AHOLD: 9
(2 ties)
Overview
| Nutrient | FUJI CRISP & SUPER SWEET APPLES | AHOLD | Winner |
|---|---|---|---|
| Calories | 52 cal | 18 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 14.3 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUJI CRISP & SUPER SWEET APPLES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | FUJI CRISP & SUPER SWEET APPLES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 24 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 110 MG | 247 MG | |
| Sodium, Na | 0 MG | 6 MG |