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FUJI APPLES vs PREMIUM SALAD KIT

Nutrition comparison per 100 g serving

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PREMIUM SALAD KIT wins in 6 out of 12 nutrient categories
FUJI APPLES: 4 vs PREMIUM SALAD KIT: 6 (2 ties)

Overview

Nutrient FUJI APPLES PREMIUM SALAD KIT Winner
Calories 52 cal 180 cal
Protein 0.3 g 4 g
Carbs 14.3 g 13 g
Fat 0 g 12 g
Fiber 3.2 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FUJI APPLES PREMIUM SALAD KIT Winner
Vitamin C, total ascorbic acid 0 MG 15 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral FUJI APPLES PREMIUM SALAD KIT Winner
Calcium, Ca 6 MG 100 MG
Iron, Fe 0.2 MG 0.7 MG
Potassium, K 110 MG 0 MG
Sodium, Na 0 MG 380 MG
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