FUJI APPLE FREEZEDRIED FRUIT CRISPS vs FREEZE-DRIED BANANAS

Nutrition comparison per 100 g serving

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FREEZE-DRIED BANANAS wins in 2 out of 12 nutrient categories

FUJI APPLE FREEZEDRIED FRUIT CRISPS: 1 vs FREEZE-DRIED BANANAS: 2 (9 ties)

Overview

Nutrient	FUJI APPLE FREEZEDRIED FRUIT CRISPS	FREEZE-DRIED BANANAS	Winner
Calories	400 cal	400 cal	Tie
Protein	0 g	0 g	Tie
Carbs	100 g	90 g
Fat	0 g	0 g	Tie
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FUJI APPLE FREEZEDRIED FRUIT CRISPS	FREEZE-DRIED BANANAS	Winner
Vitamin C, total ascorbic acid	0 MG	36 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FUJI APPLE FREEZEDRIED FRUIT CRISPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	900 MG
Sodium, Na	0 MG	Tie

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