FUJI APPLE FREEZE DRIED FRUIT CRISPS vs DRIED BLUEBERRIES

Nutrition comparison per 100 g serving

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DRIED BLUEBERRIES wins in 3 out of 10 nutrient categories

FUJI APPLE FREEZE DRIED FRUIT CRISPS: 2 vs DRIED BLUEBERRIES: 3 (5 ties)

Overview

Nutrient	FUJI APPLE FREEZE DRIED FRUIT CRISPS	DRIED BLUEBERRIES	Winner
Calories	393 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	96.4 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	FUJI APPLE FREEZE DRIED FRUIT CRISPS	DRIED BLUEBERRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	893 MG	233 MG
Sodium, Na	0 MG	17 MG

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