FUEGO DAIRY FREE KETTLE COOKED POTATO CHIPS vs PREMIUM GOLDEN TOASTED EDAMAME
Nutrition comparison per 100 g serving
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PREMIUM GOLDEN TOASTED EDAMAME wins in 9 out of 12 nutrient categories
FUEGO DAIRY FREE KETTLE COOKED POTATO CHIPS: 2
vs
PREMIUM GOLDEN TOASTED EDAMAME: 9
(1 ties)
Overview
| Nutrient | FUEGO DAIRY FREE KETTLE COOKED POTATO CHIPS | PREMIUM GOLDEN TOASTED EDAMAME | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 10.7 g | 40 g | |
| Carbs | 60.7 g | 33.3 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 3.6 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUEGO DAIRY FREE KETTLE COOKED POTATO CHIPS | PREMIUM GOLDEN TOASTED EDAMAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | FUEGO DAIRY FREE KETTLE COOKED POTATO CHIPS | PREMIUM GOLDEN TOASTED EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 6 MG | |
| Potassium, K | 1,607 MG | 0 MG | |
| Sodium, Na | 429 MG | 533 MG |