FUDGY MOCHA LATTE BARS vs JIF
Nutrition comparison per 100 g serving
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FUDGY MOCHA LATTE BARS wins in 7 out of 11 nutrient categories
FUDGY MOCHA LATTE BARS: 7
vs
JIF: 2
(2 ties)
Overview
| Nutrient | FUDGY MOCHA LATTE BARS | JIF | Winner |
|---|---|---|---|
| Calories | 405 cal | 432 cal | |
| Protein | 23.8 g | 13.5 g | |
| Carbs | 54.8 g | 59.5 g | |
| Fat | 11.9 g | 16.2 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGY MOCHA LATTE BARS | JIF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGY MOCHA LATTE BARS | JIF | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 108 MG | |
| Iron, Fe | 4.3 MG | 2.0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 262 MG | 365 MG |