FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR vs CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS wins in 13 out of 21 nutrient categories
FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR: 7
vs
CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS: 13
(1 ties)
Overview
| Nutrient | FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR | CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 15 g | 22.2 g | |
| Carbs | 0 g | 55.6 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR | CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG | |
| Vitamin E (alpha-tocopherol) | 5 MG | 0 MG |
Minerals
| Mineral | FUDGY DOUBLE CHOCOLATE BROWNIE PLANT-BASED KETO BAR | CHOCOLATE CARAMEL OPTI-MEAL PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 444 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 8 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 425 MG | 311 MG | |
| Zinc, Zn | 0 MG | 5 MG |