FUDGE STRIPPED COOKIES vs VAN-O LUNCH
Nutrition comparison per 100 g serving
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FUDGE STRIPPED COOKIES wins in 6 out of 11 nutrient categories
FUDGE STRIPPED COOKIES: 6
vs
VAN-O LUNCH: 2
(3 ties)
Overview
| Nutrient | FUDGE STRIPPED COOKIES | VAN-O LUNCH | Winner |
|---|---|---|---|
| Calories | 472 cal | 489 cal | |
| Protein | 2.8 g | 4.3 g | |
| Carbs | 69.4 g | 72.3 g | |
| Fat | 22.2 g | 19.2 g | |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE STRIPPED COOKIES | VAN-O LUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE STRIPPED COOKIES | VAN-O LUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 417 MG | 287 MG |