FUDGE STRIPED SHORTBREAD COOKIES vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FUDGE STRIPED SHORTBREAD COOKIES: 4
vs
COCONUT MACAROONS: 4
(3 ties)
Overview
| Nutrient | FUDGE STRIPED SHORTBREAD COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 481 cal | 406 cal | |
| Protein | 3.7 g | 3.1 g | |
| Carbs | 70.4 g | 53.1 g | |
| Fat | 22.2 g | 25 g | |
| Fiber | 3.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE STRIPED SHORTBREAD COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE STRIPED SHORTBREAD COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 93 MG | 94 MG |