FUDGE MINT FLAVORED WHOOPSY! FUDGE STRIPES COOKIES vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 5 out of 11 nutrient categories
FUDGE MINT FLAVORED WHOOPSY! FUDGE STRIPES COOKIES: 4
vs
CRACKERS: 5
(2 ties)
Overview
| Nutrient | FUDGE MINT FLAVORED WHOOPSY! FUDGE STRIPES COOKIES | CRACKERS | Winner |
|---|---|---|---|
| Calories | 515 cal | 467 cal | |
| Protein | 3.0 g | 6.7 g | |
| Carbs | 69.7 g | 76.7 g | |
| Fat | 27.3 g | 16.7 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE MINT FLAVORED WHOOPSY! FUDGE STRIPES COOKIES | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE MINT FLAVORED WHOOPSY! FUDGE STRIPES COOKIES | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 242 MG | 367 MG |