FUDGE MINT COOKIES vs KEEBLER
Nutrition comparison per 100 g serving
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FUDGE MINT COOKIES wins in 6 out of 11 nutrient categories
FUDGE MINT COOKIES: 6
vs
KEEBLER: 1
(4 ties)
Overview
| Nutrient | FUDGE MINT COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calories | 500 cal | 519 cal | |
| Protein | 2.8 g | 3.7 g | |
| Carbs | 69.4 g | 70.4 g | |
| Fat | 25 g | 25.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE MINT COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE MINT COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 315 MG |