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FUDGE MARSHMALLOW WHIRLS COOKIES vs OBLEAS ARCOIRIS

Nutrition comparison per 100 g serving

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OBLEAS ARCOIRIS wins in 6 out of 11 nutrient categories
FUDGE MARSHMALLOW WHIRLS COOKIES: 2 vs OBLEAS ARCOIRIS: 6 (3 ties)

Overview

Nutrient FUDGE MARSHMALLOW WHIRLS COOKIES OBLEAS ARCOIRIS Winner
Calories 448 cal 342 cal
Protein 3.5 g 0 g
Carbs 69.0 g 84.2 g
Fat 17.2 g 0 g
Fiber 3.4 g 5.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FUDGE MARSHMALLOW WHIRLS COOKIES OBLEAS ARCOIRIS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FUDGE MARSHMALLOW WHIRLS COOKIES OBLEAS ARCOIRIS Winner
Calcium, Ca 0 MG 79 MG
Iron, Fe 3.5 MG 5.2 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 172 MG 763 MG
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