FUDGE & GRAHAM SANDWICH CRACKERS vs LUNCHABLES
Nutrition comparison per 100 g serving
Ad 468x60
LUNCHABLES wins in 7 out of 10 nutrient categories
FUDGE & GRAHAM SANDWICH CRACKERS: 2
vs
LUNCHABLES: 7
(1 ties)
Overview
| Nutrient | FUDGE & GRAHAM SANDWICH CRACKERS | LUNCHABLES | Winner |
|---|---|---|---|
| Calories | 487 cal | 354 cal | |
| Protein | 5.1 g | 11.1 g | |
| Carbs | 71.8 g | 39.4 g | |
| Fat | 20.5 g | 17.2 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE & GRAHAM SANDWICH CRACKERS | LUNCHABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | FUDGE & GRAHAM SANDWICH CRACKERS | LUNCHABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 152 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Sodium, Na | 321 MG | 667 MG |