FUDGE GRAHAM COOKIES vs SOFT RAISIN GLUTEN-FREE COOKIES
Nutrition comparison per 100 g serving
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SOFT RAISIN GLUTEN-FREE COOKIES wins in 6 out of 11 nutrient categories
FUDGE GRAHAM COOKIES: 3
vs
SOFT RAISIN GLUTEN-FREE COOKIES: 6
(2 ties)
Overview
| Nutrient | FUDGE GRAHAM COOKIES | SOFT RAISIN GLUTEN-FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 439 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 69.6 g | 75.4 g | |
| Fat | 21.7 g | 14.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE GRAHAM COOKIES | SOFT RAISIN GLUTEN-FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE GRAHAM COOKIES | SOFT RAISIN GLUTEN-FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 370 MG | 386 MG |