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Know what is on your plate.

Interbake, FUDGE GRAHAM COOKIES

Cookies & Biscuits Interbake Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

478 Calories
4.4g Protein
69.6g Carbs
21.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 69.6g 73%
Fat 21.7g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 69.6g 25%
Dietary Fiber 0g 0%
Total Sugars 34.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 370 MG 16%

About FUDGE GRAHAM COOKIES

Clover Valley Fudge Graham Cookies pair a cocoa graham cracker base with a fudge coating, made from enriched wheat flour, sugar, palm and palm kernel oils, and molasses. Per 23g serving: 478 calories per 100g, with 69.6g carbs and 21.7g fat at that scale. A sweet cookie best enjoyed as an occasional treat; the graham and chocolate combination is similar to s'mores in flavor profile.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OILS), WHEAT FLOUR HIGH FRUCTOSE CORN SYRUP, MOLASSES, COCOA (PROCESSED WITH ALKALI), SALT, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 478 calories per 100 grams, FUDGE GRAHAM COOKIES gets 4% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Interbake, FUDGE GRAHAM COOKIES

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