FUDGE FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK vs VANILLA FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FUDGE FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK wins in 6 out of 11 nutrient categories
FUDGE FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK: 6
vs
VANILLA FROZEN DAIRY DESSERT: 4
(1 ties)
Overview
| Nutrient | FUDGE FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 125 cal | 162 cal | |
| Protein | 1.8 g | 3.8 g | |
| Carbs | 14.3 g | 25 g | |
| Fat | 7.1 g | 5.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FUDGE FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 138 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 9 MG | 69 MG |