FUDGE FILLED CHEWY SOFT COOKIES vs 7 LAYER BARS
Nutrition comparison per 100 g serving
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FUDGE FILLED CHEWY SOFT COOKIES wins in 5 out of 12 nutrient categories
FUDGE FILLED CHEWY SOFT COOKIES: 5
vs
7 LAYER BARS: 4
(3 ties)
Overview
| Nutrient | FUDGE FILLED CHEWY SOFT COOKIES | 7 LAYER BARS | Winner |
|---|---|---|---|
| Calories | 484 cal | 475 cal | |
| Protein | 3.2 g | 5.1 g | |
| Carbs | 64.5 g | 55.6 g | |
| Fat | 22.6 g | 27.3 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE FILLED CHEWY SOFT COOKIES | 7 LAYER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FUDGE FILLED CHEWY SOFT COOKIES | 7 LAYER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 61 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 339 MG | 192 MG |